Distance: 2.5 miles
Time: 22 mins 35 secs (8:55 per mile)
Location: Barksdale 2-Mile Trail and Then Some
Today was the first time running as part of the afternoon PT while the gym is shut down. It sucked with the heat. Of course, I had lunch about an hour and half prior to it so that didn't help. Got a side stitich in the middle of it even though I was prepared to push it to twice as far. Yippee for side stitches.
After my run last week on Monday, I had some pain on the top of my right foot that started the day after. The top is swollen and hurts every once in a while but keeping it up and motrin takes the swelling down fairly well. During the runs it hurts for the first few minutes and then goes away. But I keep an eye on it to make sure it doesn't get worse. Don't need that right now.
Monday, June 1, 2009
Monday, April 20, 2009
Art of the Blog
"Bloggity blog blog" as Saturday Night Live would put it to make jest of the Juno script. So I'm here now getting "hip" and hanging with the cool kids in the world of blogging. I figured I'd move my running blogs to here to join in the fun of blogging. Did I mention this is a blog? :-)
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